Yogurt, Farmstyle Greek Oregon Blueberry Strained Lowfat, Tillamook, 5.3 Oz

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G

150 g

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• Yogurt, Farmstyle Greek Oregon Blueberry Strained Lowfat, Tillamook, 5.3 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin D (fights infections including cold and the flu).
• Yogurt, Farmstyle Greek Oregon Blueberry Strained Lowfat, Tillamook, 5.3 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (14.5 %/cal)

Medium Density (0.2 %/g)

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28% Protein

6% Carbs

4% Fiber

3% Fat

8%

Saturated Fat

3% Cholesterol

2% Sodium

15%

Added Sugar

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