Yogurt, for Kids, Strawberry, 1-1/2% Milkfat, Wallaby, 4 ea

Container113 g


Calories in 1 container (113 g)
90 calories, 13.5 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt, for Kids, Strawberry, 1-1/2% Milkfat, Wallaby, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Yogurt, for Kids, Strawberry, 1-1/2% Milkfat, Wallaby, 4 ea contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(25.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
6%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
2%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, for Kids, Strawberry, 1-1/2% Milkfat, Wallaby, 4 ea

Serving Size: container (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 50 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1.1 g 3.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 1.4 mcg 22.6%
Vitamin C 1.2 mg 2%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 135.6 mg 13.6%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 240 mg 7%
Phosphorus (P) 150.6 mg 15.1%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.5 mg 3.6%