Yogurt, Greek, Low-Fat, Grape, Chobani, 3.5 oz

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Pouch

99 g

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• Yogurt, Greek, Low-Fat, Grape, Chobani, 3.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Yogurt, Greek, Low-Fat, Grape, Chobani, 3.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (23.2 %/cal)

Medium Density (0.3 %/g)

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16% Protein

4% Carbs

2% Fiber

3% Fat

5%

Saturated Fat

3% Cholesterol

2% Sodium

20%

Added Sugar

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