Yogurt, Greek, Non-Fat, Plain, Powerful Yogurt, 8 oz

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G

227 g

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• Yogurt, Greek, Non-Fat, Plain, Powerful Yogurt, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Vitamin D (helps build strong bones) and Calcium (helps prevent cancer).
• Yogurt, Greek, Non-Fat, Plain, Powerful Yogurt, 8 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (18.9 %/cal)

Low Density (0.1 %/g)

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50% Protein

3% Carbs

4% Fiber

6% Fat

11%

Saturated Fat

4% Cholesterol

4% Sodium

8%

Added Sugar

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