Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz FAQ

Question 1

How many calories in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

140 calories per oz (170 g.)
Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

Question 2

How many carbs in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

19 g. of carbs (6%DV) per oz (170 g.)

Question 3

How much protein in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

15 g. of protein (30%DV) per oz (170 g.)

Question 4

How much fiber in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

1 g. of fiber (4%DV) per oz (170 g.)

Question 5

How much saturated fat in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

g. of saturated fat (%DV) per oz (170 g.)

Question 6

How much fat in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

1.5 g. fat (3%DV) per oz (170 g.)

Question 7

How much sodium in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

60 g. sodium (3%DV) per oz (170 g.)

Question 8

Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz Nutrition Information

Accepted Answer

Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich  in vitamins and minerals (14.8%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure). Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (18% of DV/100g)!

Question 9

Is there sugar in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

10.2 grams of sugar (34%DV) per oz (170 g.)

Question 10

How much sugar in Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz?

Accepted Answer

10.2 grams of sugar (34%DV) per oz (170 g.)

* Amount Per Serving
Calories		140 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	3%
	Saturated Fat	1.2 g	6%
Cholesterol		10 mg	3%
Sodium		60 mg	3%
Total Carbohydrate		19 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	10.2 g	34%
Protein		15 g	30%

Vitamins
	Vitamin A	748.9 IU	15%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	2%
	Vitamin D	74.9 mcg	18.7%
	Vitamin E	0 mg	0.2%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	204 mg	20.4%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	18.7 mg	4.7%
	Manganese (Mn)	0 mg	1.2%
	Potassium (K)	215 mg	6%
	Phosphorus (P)	156.4 mg	15.6%
	Selenium (Se)	4.3 mcg	6.1%
	Zinc (Zn)	0.8 mg	5.4%

Yogurt, Greek, Non Fat, Real Fruit, Fruit Bottom, Blueberry, Voskos, 6 oz

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