Yogurt, Greek, Nonfat, Greek Gods, 24 oz |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (22.7 %/cal)
|
Medium
Density (0.2 %/g)
|
Yogurt, Greek, Nonfat, Greek Gods, 24 oz
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 6 mg | 2% | |
Sodium | 180 mg | 8% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 9.1 g | 30.3% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 500.5 IU | 10% | |
Vitamin B6 | 0.1 mg | 4% | |
Vitamin B12 | 0.6 mcg | 10% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 40 mcg | 10% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.4 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 6.9% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 54.5 mg | 13.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 620 mg | 18% | |
Phosphorus (P) | 350 mg | 35% | |
Selenium (Se) | 3.6 mcg | 5.2% | |
Zinc (Zn) | 1.4 mg | 9.4% |
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