Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz FAQ

Question 1

How many calories in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

110 calories per container (150 g.)
Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

Question 2

How many carbs in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

16 g. of carbs (5%DV) per container (150 g.)

Question 3

How much protein in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

12 g. of protein (24%DV) per container (150 g.)

Question 4

How much fiber in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

0.7 g. of fiber (2.6%DV) per container (150 g.)

Question 5

How much saturated fat in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

g. of saturated fat (%DV) per container (150 g.)

Question 6

How much fat in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

1.2 g. fat (2.5%DV) per container (150 g.)

Question 7

How much sodium in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

75 g. sodium (3%DV) per container (150 g.)

Question 8

Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz Nutrition Information

Accepted Answer

Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich  in vitamins and minerals (35.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim) and Vitamin D (fights infections including cold and the flu). Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (16% of DV/100g)!

Question 9

Is there sugar in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

6 grams of sugar (20%DV) per container (150 g.)

Question 10

How much sugar in Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz?

Accepted Answer

6 grams of sugar (20%DV) per container (150 g.)

* Amount Per Serving
Calories		110 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	2.5%
	Saturated Fat	1 g	5%
Cholesterol		5 mg	2%
Sodium		75 mg	3%
Total Carbohydrate		16 g	5%
	Dietary Fiber	0.7 g	2.6%
	Sugars (Added)	6 g	20%
Protein		12 g	24%

Vitamins
	Vitamin A	661.5 IU	13.2%
	Vitamin B6	0.1 mg	2.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	37.5 mg	62.5%
	Vitamin D	70.6 mcg	17.6%
	Vitamin E	5.6 mg	18.8%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	180 mg	18%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	16.5 mg	4.1%
	Manganese (Mn)	0 mg	1.1%
	Potassium (K)	170 mg	5%
	Phosphorus (P)	308.7 mg	30.9%
	Selenium (Se)	3.8 mcg	5.4%
	Zinc (Zn)	0.7 mg	4.8%

Yogurt, Greek, Nonfat, Pineapple Toasted Coconut, YoCrunch, 5.3 oz

KEY FACTS

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VITAMINS

Great source of Vitamin C

MINERALS

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Nutrition Facts