Yogurt, Greek, Nonfat, Strained, Peach on the Bottom, Open Nature, 6 oz

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Oz

170 g

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• Yogurt, Greek, Nonfat, Strained, Peach on the Bottom, Open Nature, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin D (helps build strong bones).
• Yogurt, Greek, Nonfat, Strained, Peach on the Bottom, Open Nature, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (17 %/cal)

Medium Density (0.2 %/g)

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28% Protein

7% Carbs

4% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

2% Sodium

28%

Added Sugar

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