Yogurt, Greek, Nonfat, Toasted Coconut Vanilla, Light & Fit, 5.3 oz

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150 g

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• Yogurt, Greek, Nonfat, Toasted Coconut Vanilla, Light & Fit, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (24.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you keep slim and trim).
• Yogurt, Greek, Nonfat, Toasted Coconut Vanilla, Light & Fit, 5.3 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (24.5 %/cal)

Low Density (0.1 %/g)

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24% Protein

3% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

3% Cholesterol

2% Sodium

5%

Added Sugar

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