Yogurt, Greek, Plain, Wegmans, 32 oz |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (24.7 %/cal)
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Low
Density (0.1 %/g)
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Yogurt, Greek, Plain, Wegmans, 32 oz
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0.3 g | 1.3% | |
Cholesterol | 15.1 mg | 5% | |
Sodium | 90 mg | 4% | |
Total Carbohydrate | 10 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 2.3 g | 7.6% | |
Protein | 20 g | 40% | |
Vitamins | |||
Vitamin A | 9.1 IU | 0.2% | |
Vitamin B6 | 0.1 mg | 7.2% | |
Vitamin B12 | 1.7 mcg | 28.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 250 mg | 25% | |
Copper (Cu) | 0 mg | 1.9% | |
Iron (Fe) | 0.3 mg | 1.8% | |
Magnesium (Mg) | 25 mg | 6.2% | |
Manganese (Mn) | 0 mg | 1% | |
Potassium (K) | 200 mg | 6% | |
Phosphorus (P) | 302.6 mg | 30.3% | |
Selenium (Se) | 22 mcg | 31.5% | |
Zinc (Zn) | 1.2 mg | 7.9% |
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