Yogurt, Greek, Strained, Blended with Lemon, Fage, 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (12.5 %/cal)
|
Medium
Density (0.5 %/g)
|
Yogurt, Greek, Strained, Blended with Lemon, Fage, 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 200 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 11% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 20 mg | 7% | |
Sodium | 50 mg | 2% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 2.7 g | 11.7% | |
Sugars (Added) | 13.6 g | 45.3% | |
Protein | 13 g | 26% | |
Vitamins | |||
Vitamin A | 199.8 IU | 4% | |
Vitamin B6 | 0.1 mg | 4.3% | |
Vitamin B12 | 0.9 mcg | 15% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 81.6 mcg | 20.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.2 mcg | 1.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.7 mg | 3.6% | |
Magnesium (Mg) | 29 mg | 7.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 238 mg | 6.8% | |
Phosphorus (P) | 272 mg | 27.2% | |
Selenium (Se) | 5.4 mcg | 7.7% | |
Zinc (Zn) | 1.4 mg | 9.7% |
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