Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz FAQ

Question 1

How many calories in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

150 calories per container (150 g.)
Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

Question 2

How many carbs in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

25 g. of carbs (8%DV) per container (150 g.)

Question 3

How much protein in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

12 g. of protein (24%DV) per container (150 g.)

Question 4

How much fiber in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

1 g. of fiber (4%DV) per container (150 g.)

Question 5

How much saturated fat in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

g. of saturated fat (%DV) per container (150 g.)

Question 6

How much fat in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

6 g. fat (10.5%DV) per container (150 g.)

Question 7

How much sodium in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

80 g. sodium (3%DV) per container (150 g.)

Question 8

Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz Nutrition Information

Accepted Answer

Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich  in vitamins and minerals (22.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin A (keeps skin and mucous membrane cells healthy). Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).  Good source of proteins (16% of DV/100g)!

Question 9

Is there sugar in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

15 grams of sugar (50%DV) per container (150 g.)

Question 10

How much sugar in Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz?

Accepted Answer

15 grams of sugar (50%DV) per container (150 g.)

* Amount Per Serving
Calories		150 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	10.5%
	Saturated Fat	3 g	15%
Cholesterol		5 mg	2%
Sodium		80 mg	3%
Total Carbohydrate		25 g	8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	15 g	50%
Protein		12 g	24%

Vitamins
	Vitamin A	750 IU	15%
	Vitamin B6	0.1 mg	3.5%
	Vitamin B12	0.6 mcg	10.8%
	Vitamin C	4.8 mg	8%
	Vitamin D	150 mcg	37.5%
	Vitamin E	0.1 mg	0.4%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	288.5 mg	28.8%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	0.5 mg	3%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0.2%
	Potassium (K)	156 mg	4.5%
	Phosphorus (P)	238.5 mg	23.9%
	Selenium (Se)	14.6 mcg	20.8%
	Zinc (Zn)	0.6 mg	4%

Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Black Cherry, Kemps, 5.3 oz

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