Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Strawberry, Kemps, 5.3 oz |
✓ | Container | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (13.8 %/cal)
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Medium
Density (0.4 %/g)
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Yogurt, Greek Style, Nonfat, Fruit on the Bottom, Strawberry, Kemps, 5.3 oz
Serving Size: container (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 160 cal | ||
Calories from Fat | 8.1 cal | ||
% Daily Value | |||
Total Fat | 0.9 g | 1.8% | |
Saturated Fat | 1.1 g | 5.3% | |
Cholesterol | 5 mg | 2% | |
Sodium | 80 mg | 3% | |
Total Carbohydrate | 26 g | 9% | |
Dietary Fiber | 1.8 g | 7.1% | |
Sugars (Added) | 16.5 g | 55% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 353.3 IU | 7.1% | |
Vitamin B6 | 0.1 mg | 3.8% | |
Vitamin B12 | 0.8 mcg | 13.2% | |
Vitamin C | 9 mg | 15% | |
Vitamin D | 52.9 mcg | 13.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.8% | |
Iron (Fe) | 0.3 mg | 1.8% | |
Magnesium (Mg) | 25.6 mg | 6.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 383.6 mg | 11.3% | |
Phosphorus (P) | 132.3 mg | 13.2% | |
Selenium (Se) | 4.8 mcg | 6.8% | |
Zinc (Zn) | 1.3 mg | 8.5% |
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