Yogurt, Greek Style, with Honey Strawberry & Banana, Karoun, 24 oz

Yogurt, Greek Style, with Honey Strawberry & Banana, Karoun, 24 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin D, Calcium, Phosphorus and Selenium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Relatively high in saturated fat (34% of DV/100g).

Calories in 1 cup (227g)

350 calories / 198 from fat


 
Carbohydrates
29 g
 
Proteins
8 g
 
Fat
22 g
 
Saturated Fat
15.4 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(13.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 117 min
Burn calories with Jogging
Jog 47 min
Burn calories with Cleaning
Cleaning 88 min
Burn calories with Child Care
Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, Greek Style, with Honey Strawberry & Banana, Karoun, 24 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 34%
Saturated Fat 15.4 g 🔒%
Cholesterol 70 mg 🔒%
Sodium 95 mg 🔒%
Total Carbohydrate 29 g 10%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 9.1 g 🔒%
Protein 8 g 16%
 
Vitamins
Vitamin A 199.8 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 227 mcg 🔒%
Vitamin E 0.2 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 436.5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.1 mg 🔒%
Magnesium (Mg) 18.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 593.7 mg 🔒%
Phosphorus (P) 360.9 mg 🔒%
Selenium (Se) 22 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW