How many calories in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

240 calories per container (170 g.) Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

24 g. of carbs (8%DV) per container (170 g.)

How much protein in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

7 g. of protein (14%DV) per container (170 g.)

How much fiber in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

3 g. of fiber (10%DV) per container (170 g.)

How much saturated fat in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

g. of saturated fat (%DV) per container (170 g.)

How much fat in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

14 g. fat (22%DV) per container (170 g.)

How much sodium in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

70 g. sodium (3%DV) per container (170 g.)

Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz Nutrition Information

Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Calcium (helps you build strong bones). Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (28% of DV/100g)!

Is there sugar in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

15.3 grams of sugar (51%DV) per container (170 g.)

How much sugar in Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz?

15.3 grams of sugar (51%DV) per container (170 g.)

Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz

✓

Container

170 g

Calories in 1 container (170 g)

240 calories, 126 from fat

Carbs

24 g

Proteins

7 g

Fat

14 g

Sat. Fat

9.4 g

KEY FACTS

(learn about health benefits or risks)

Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Calcium (helps you build strong bones).
Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (28% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.4 cal/g)

High
Density

(9 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

8% Carbs

10% Fiber

22% Fat

47%

Saturated Fat

14% Cholesterol

3% Sodium

51%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

80 min

32 min

60 min

96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	22%
	Saturated Fat	9.4 g	47%
Cholesterol		40 mg	14%
Sodium		70 mg	3%
Total Carbohydrate		24 g	8%
	Dietary Fiber	3 g	10%
	Sugars (Added)	15.3 g	51%
Protein		7 g	14%

Vitamins
	Vitamin A	499.8 IU	10%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.2 mg	2%
	Vitamin D	100 mcg	25%
	Vitamin E	0 mg	0.2%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	204 mg	20.4%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	18.7 mg	4.7%
	Manganese (Mn)	0 mg	1.2%
	Potassium (K)	25 mg	1%
	Phosphorus (P)	156.4 mg	15.6%
	Selenium (Se)	4.3 mcg	6.1%
	Zinc (Zn)	0.8 mg	5.4%

Yogurt, Greek, Traditional Style, Honey, Zoi, 6 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts