Yogurt, Greek, Traditional, Toasted Coconut Vanilla Flavor, Oikos, 4 ea

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150 g

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• Yogurt, Greek, Traditional, Toasted Coconut Vanilla Flavor, Oikos, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Yogurt, Greek, Traditional, Toasted Coconut Vanilla Flavor, Oikos, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (20.9 %/cal)

Medium Density (0.4 %/g)

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22% Protein

6% Carbs

3% Fiber

7% Fat

15%

Saturated Fat

5% Cholesterol

2% Sodium

40%

Added Sugar

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