Yogurt, Icelandic, Non-Fat, Pure, Viking, 6 oz

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Container

170 g

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• Yogurt, Icelandic, Non-Fat, Pure, Viking, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin D (helps build strong bones) and Calcium (helps you build strong bones).
• Yogurt, Icelandic, Non-Fat, Pure, Viking, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (19.3 %/cal)

Medium Density (0.2 %/g)

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38% Protein

3% Carbs

3% Fiber

4% Fat

9%

Saturated Fat

3% Cholesterol

3% Sodium

17%

Added Sugar

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