How many calories in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

200 calories per oz (170 g.) Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

38 g. of carbs (13%DV) per oz (170 g.)

How much protein in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

7 g. of protein (14%DV) per oz (170 g.)

How much fiber in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

4.3 g. of fiber (17.1%DV) per oz (170 g.)

How much saturated fat in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

g. of saturated fat (%DV) per oz (170 g.)

How much fat in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

2 g. fat (3%DV) per oz (170 g.)

How much sodium in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

170 g. sodium (7%DV) per oz (170 g.)

Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz Nutrition Information

Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (12.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin D (helps build strong bones). Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of fiber (10% of DV/100g)!

Is there sugar in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

17 grams of sugar (56.7%DV) per oz (170 g.)

How much sugar in Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz?

17 grams of sugar (56.7%DV) per oz (170 g.)

Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz

✓

170 g

Calories in 1 oz (170 g)

200 calories, 18 from fat

Carbs

38 g

Proteins

7 g

Fat

2 g

Sat. Fat

1 g

KEY FACTS

(learn about health benefits or risks)

Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (12.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin D (helps build strong bones).
Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(12.6 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

13% Carbs

17% Fiber

3% Fat

Saturated Fat

3% Cholesterol

7% Sodium

57%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	1 g	5%
Cholesterol		10 mg	3%
Sodium		170 mg	7%
Total Carbohydrate		38 g	13%
	Dietary Fiber	4.3 g	17.1%
	Sugars (Added)	17 g	56.7%
Protein		7 g	14%

Vitamins
	Vitamin A	100.3 IU	2%
	Vitamin B6	0.1 mg	4.3%
	Vitamin B12	0.9 mcg	15%
	Vitamin C	2.4 mg	4%
	Vitamin D	80 mcg	20%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	29 mg	7.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	390 mg	11%
	Phosphorus (P)	224.9 mg	22.5%
	Selenium (Se)	5.4 mcg	7.7%
	Zinc (Zn)	1.4 mg	9.7%

Yogurt, Lowfat, 1.5% Milkfat, Key Lime, Tillamook, 6 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts