Yogurt, Lowfat, Blueberry Pie Flavor, Danimals, 4 ea
✓
Pouch113 g

Calories in 1 pouch (113 g)
90 calories, 13.5 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt, Lowfat, Blueberry Pie Flavor, Danimals, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Calcium (helps prevent cancer).
  • Yogurt, Lowfat, Blueberry Pie Flavor, Danimals, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
5%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, Lowfat, Blueberry Pie Flavor, Danimals, 4 ea

Serving Size: pouch (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 65 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4.5%
Sugars (Added) 13.6 g 45.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 249.2 IU 5%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 1.2 mg 2%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 135.6 mg 13.6%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 190 mg 5%
Phosphorus (P) 108.7 mg 10.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.4 mg 2.9%