How many calories in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

120 calories per cup (225 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

14 g. of carbs (5%DV) per cup (225 g.)

How much protein in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

10 g. of protein (20%DV) per cup (225 g.)

How much fiber in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

2 g. of fiber (8.9%DV) per cup (225 g.)

How much saturated fat in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

g. of saturated fat (%DV) per cup (225 g.)

How much fat in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

3 g. fat (5%DV) per cup (225 g.)

How much sodium in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

150 g. sodium (🔒%DV) per cup (225 g.)

Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (26.9%/cal) - a good source of Phosphorus, Calcium and Vitamin D. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

13.5 grams of sugar per cup (225 g.)

How much sugar in Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz?

13.5 grams of sugar per cup (225 g.)

Yogurt, Lowfat, Organic, Plain, Clover Organic Farms, 24 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (26.9%/cal) - a good source of Phosphorus, Calcium and Vitamin D.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 cup (225g)

120 calories / 27 from fat

Carbohydrates

14 g

Proteins

10 g

Fat

3 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Low Density

(0.5 cal/g)

High Density

(26.9 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	5%
	Saturated Fat	2 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		150 mg	🔒%
Total Carbohydrate		14 g	5%
	Dietary Fiber	2 g	8.9%
	Sugars (Added)	13.5 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	100.1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	105.8 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	270 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	24.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	502.9 mg	🔒%
	Phosphorus (P)	297.7 mg	🔒%
	Selenium (Se)	5.6 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%