Yogurt, Lowfat, Original, Smooth Style, Creamy Harvest Peach, Yoplait, 2 lb

✓

Oz

227 g

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• Yogurt, Lowfat, Original, Smooth Style, Creamy Harvest Peach, Yoplait, 2 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (helps build strong bones).
• Yogurt, Lowfat, Original, Smooth Style, Creamy Harvest Peach, Yoplait, 2 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (14 %/cal)

Medium Density (0.5 %/g)

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14% Protein

14% Carbs

12% Fiber

2% Fat

4%

Saturated Fat

2% Cholesterol

5% Sodium

106%

Added Sugar

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