Yogurt, Lowfat, Smooth & Creamy, French Vanilla, Stonyfield Farm, 2 lb

✓

Cup

227 g

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• Yogurt, Lowfat, Smooth & Creamy, French Vanilla, Stonyfield Farm, 2 lb has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (21.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps increase muscle strength).
• Yogurt, Lowfat, Smooth & Creamy, French Vanilla, Stonyfield Farm, 2 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (21.4 %/cal)

Medium Density (0.5 %/g)

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18% Protein

10% Carbs

19% Fiber

3% Fat

8%

Saturated Fat

3% Cholesterol

5% Sodium

98%

Added Sugar

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