Yogurt, Lowfat Strained, Plain, Greek, Open Nature, 6 oz

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Container

170 g

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• Yogurt, Lowfat Strained, Plain, Greek, Open Nature, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (helps build strong bones).
• Yogurt, Lowfat Strained, Plain, Greek, Open Nature, 6 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (16.5 %/cal)

Low Density (0.1 %/g)

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34% Protein

2% Carbs

3% Fiber

3% Fat

8%

Saturated Fat

5% Cholesterol

3% Sodium

0%

Added Sugar

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