Yogurt, Lowfat, with Blueberry, Muller, 5.3 oz |
✓ | Container | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (12.6 %/cal)
|
Medium
Density (0.5 %/g)
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Yogurt, Lowfat, with Blueberry, Muller, 5.3 oz
Serving Size: container (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 139.8 cal | ||
Calories from Fat | 18 cal | ||
% Daily Value | |||
Total Fat | 2 g | 3% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 10 mg | 4% | |
Sodium | 64.9 mg | 3% | |
Total Carbohydrate | 23 g | 8% | |
Dietary Fiber | 1 g | 5% | |
Sugars (Added) | 19.5 g | 65% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 66 IU | 1.3% | |
Vitamin B6 | 0.1 mg | 2.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 63.5 mcg | 15.9% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 180 mg | 18% | |
Copper (Cu) | 0 mg | 0.4% | |
Iron (Fe) | 0.3 mg | 1.8% | |
Magnesium (Mg) | 16.5 mg | 4.1% | |
Manganese (Mn) | 0 mg | 1.1% | |
Potassium (K) | 330.4 mg | 9.3% | |
Phosphorus (P) | 138 mg | 13.8% | |
Selenium (Se) | 3.8 mcg | 5.4% | |
Zinc (Zn) | 0.7 mg | 4.8% |
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