Yogurt, Lowfat, with Nilla Wafer Pieces, Banana, YoCrunch, 4 ea

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Container

113 g

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• Yogurt, Lowfat, with Nilla Wafer Pieces, Banana, YoCrunch, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Calcium (helps prevent cancer).
• Yogurt, Lowfat, with Nilla Wafer Pieces, Banana, YoCrunch, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (14.8 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

6% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

2% Sodium

41%

Added Sugar

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