Yogurt, Natural Lowfat, Plain, 1-1/2% Milkfat, Clover Stornetta, 6 oz

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Container

170 g

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• Yogurt, Natural Lowfat, Plain, 1-1/2% Milkfat, Clover Stornetta, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (27.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin D (helps build strong bones).
• Yogurt, Natural Lowfat, Plain, 1-1/2% Milkfat, Clover Stornetta, 6 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (27.5 %/cal)

Low Density (0.1 %/g)

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14% Protein

4% Carbs

7% Fiber

4% Fat

8%

Saturated Fat

4% Cholesterol

4% Sodium

0%

Added Sugar

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