Yogurt, Natural, Wild Black Berry, Liberte, 6 ea |
✓ | Oz | 170 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (9.9 %/cal)
|
Medium
Density (0.7 %/g)
|
Yogurt, Natural, Wild Black Berry, Liberte, 6 ea
Serving Size: oz (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 250 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 21% | |
Saturated Fat | 9.2 g | 46% | |
Cholesterol | 45 mg | 15% | |
Sodium | 80 mg | 3% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 3 g | 10% | |
Sugars (Added) | 17 g | 56.7% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 999.6 IU | 20% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 106.3 mcg | 26.6% | |
Vitamin E | 0 mg | 0.2% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 204 mg | 20.4% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 18.7 mg | 4.7% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 25 mg | 1% | |
Phosphorus (P) | 156.4 mg | 15.6% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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