Yogurt, Nonfat, Greek, Strawberry, Lucerne, 6 oz

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Container

170 g

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• Yogurt, Nonfat, Greek, Strawberry, Lucerne, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
• Yogurt, Nonfat, Greek, Strawberry, Lucerne, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (15.4 %/cal)

Medium Density (0.3 %/g)

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24% Protein

8% Carbs

4% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

4% Sodium

45%

Added Sugar

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