Yogurt, Nonfat, Mexican Style Drinkable, Strawberry, El Mexicano, 7 oz

✓

Container

198 g

---

• Yogurt, Nonfat, Mexican Style Drinkable, Strawberry, El Mexicano, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Yogurt, Nonfat, Mexican Style Drinkable, Strawberry, El Mexicano, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (11.9 %/cal)

Medium Density (0.6 %/g)

---

16% Protein

13% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

4% Sodium

119%

Added Sugar

---