Yogurt, Oregon Strawberry Smoothie, Tillamook, 11 oz |
✓ | Bottle | 312 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (17 %/cal)
|
Medium
Density (0.5 %/g)
|
Yogurt, Oregon Strawberry Smoothie, Tillamook, 11 oz
Serving Size: bottle (312g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 240.1 cal | ||
Calories from Fat | 35.1 cal | ||
% Daily Value | |||
Total Fat | 3.9 g | 5.9% | |
Saturated Fat | 2 g | 9.8% | |
Cholesterol | 5 mg | 1% | |
Sodium | 150.1 mg | 6% | |
Total Carbohydrate | 49 g | 16% | |
Dietary Fiber | 2.7 g | 12.4% | |
Sugars (Added) | 40.6 g | 135.2% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 619.3 IU | 12.4% | |
Vitamin B6 | 0.1 mg | 6% | |
Vitamin B12 | 1.2 mcg | 20% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 120.1 mcg | 30% | |
Vitamin E | 0.1 mg | 0.3% | |
Vitamin K | 0.6 mcg | 0.8% | |
Minerals | |||
Calcium (Ca) | 374.4 mg | 37.4% | |
Copper (Cu) | 0 mg | 0.9% | |
Iron (Fe) | 0.1 mg | 0.3% | |
Magnesium (Mg) | 32.1 mg | 8% | |
Manganese (Mn) | 0 mg | 2.2% | |
Potassium (K) | 500.3 mg | 14% | |
Phosphorus (P) | 300.1 mg | 30% | |
Selenium (Se) | 7.8 mcg | 11.1% | |
Zinc (Zn) | 1.2 mg | 8% |
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