Yogurt, Organic, Cream Top, Vanilla, 2% Milk Fat, Kalona Supernatural, 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (18.4 %/cal)
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Low
Density (0.1 %/g)
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Yogurt, Organic, Cream Top, Vanilla, 2% Milk Fat, Kalona Supernatural, 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 102 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 15 mg | 5% | |
Sodium | 80 mg | 3% | |
Total Carbohydrate | 10 g | 3% | |
Dietary Fiber | 0.7 g | 3.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 449.7 IU | 9% | |
Vitamin B6 | 0.1 mg | 3% | |
Vitamin B12 | 0.5 mcg | 8.6% | |
Vitamin C | 2.1 mg | 3.4% | |
Vitamin D | 30 mcg | 7.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.2% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 40.8 mg | 10.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 412.1 mg | 12% | |
Phosphorus (P) | 171.7 mg | 17.2% | |
Selenium (Se) | 2.7 mcg | 3.9% | |
Zinc (Zn) | 1.1 mg | 7% |
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