Yogurt, Organic, Lowfat, Vanilla Bean, Clover Organic Farms, 6 oz

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Container

170 g

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• Yogurt, Organic, Lowfat, Vanilla Bean, Clover Organic Farms, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (21.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps build strong bones).
• Yogurt, Organic, Lowfat, Vanilla Bean, Clover Organic Farms, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (21.1 %/cal)

Medium Density (0.4 %/g)

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14% Protein

4% Carbs

7% Fiber

3% Fat

8%

Saturated Fat

4% Cholesterol

5% Sodium

51%

Added Sugar

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