Yogurt Parfait, Peach Raspberry Vanilla, Signature Cafe, 8.5 oz |
✓ | Parfait | 241 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (18.2 %/cal)
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Medium
Density (0.5 %/g)
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Yogurt Parfait, Peach Raspberry Vanilla, Signature Cafe, 8.5 oz
Serving Size: parfait (241g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 270 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 8% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 12.2 mg | 4.9% | |
Sodium | 110 mg | 5% | |
Total Carbohydrate | 50 g | 17% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 28.9 g | 96.4% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 100 IU | 2% | |
Vitamin B6 | 0.1 mg | 4.6% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 54 mg | 90% | |
Vitamin D | 194.7 mcg | 48.7% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 289.2 mg | 28.9% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 26.5 mg | 6.6% | |
Manganese (Mn) | 0 mg | 1.7% | |
Potassium (K) | 337.4 mg | 9.6% | |
Phosphorus (P) | 221.7 mg | 22.2% | |
Selenium (Se) | 6 mcg | 8.6% | |
Zinc (Zn) | 1.2 mg | 7.7% |
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