Yogurt, Portable Lowfat, Strawberry, Berry, Nickelodeon SpongeBob Squarepants, Yoplait, 32 ea

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64 g

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• Yogurt, Portable Lowfat, Strawberry, Berry, Nickelodeon SpongeBob Squarepants, Yoplait, 32 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin D (helps build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
• Yogurt, Portable Lowfat, Strawberry, Berry, Nickelodeon SpongeBob Squarepants, Yoplait, 32 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.2 %/cal)

Medium Density (0.6 %/g)

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4% Protein

4% Carbs

5% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

32%

Added Sugar

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