Yogurt, Probiotic Greek, Nonfat, Plain, Nancys, 6 oz

Yogurt, Probiotic Greek, Nonfat, Plain, Nancys, 6 oz


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KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin C, Phosphorus, Vitamin E, Calcium and Vitamin D.
  • Contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (26% of DV/100g).

Calories in 1 oz (170g)

120 calories / 12.6 from fat


 
Carbohydrates
8 g
 
Proteins
22 g
 
Fat
1.4 g
 
Saturated Fat
1.1 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
High Density
(36.6 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, Probiotic Greek, Nonfat, Plain, Nancys, 6 oz

Serving Size: oz (170g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.8%
Saturated Fat 1.1 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 55 mg 🔒%
Total Carbohydrate 8 g 3%
Dietary Fiber 2.8 g 8.5%
Sugars (Added) 0 g 🔒%
Protein 22 g 44%
 
Vitamins
Vitamin A 749.7 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 42.5 mg 🔒%
Vitamin D 80 mcg 🔒%
Vitamin E 6.4 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 204 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 18.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 238 mg 🔒%
Phosphorus (P) 349.9 mg 🔒%
Selenium (Se) 4.3 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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