Yogurt, Sheep's Milk, Ginger, Old Chatham Sheepherding Company, 6 oz

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Container

170 g

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• Yogurt, Sheep's Milk, Ginger, Old Chatham Sheepherding Company, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Calcium (helps you build strong bones).
• Yogurt, Sheep's Milk, Ginger, Old Chatham Sheepherding Company, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (14.9 %/cal)

Medium Density (0.2 %/g)

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16% Protein

5% Carbs

9% Fiber

11% Fat

20%

Saturated Fat

9% Cholesterol

3% Sodium

0%

Added Sugar

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