How many calories in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

259.5 calories per bottle (283 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

50.9 g. of carbs (17%DV) per bottle (283 g.)

How much protein in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

6 g. of protein (12%DV) per bottle (283 g.)

How much fiber in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

2.2 g. of fiber (8.8%DV) per bottle (283 g.)

How much saturated fat in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

g. of saturated fat (%DV) per bottle (283 g.)

How much fat in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

4.5 g. fat (7%DV) per bottle (283 g.)

How much sodium in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

104.8 g. sodium (🔒%DV) per bottle (283 g.)

Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (18.9%/cal). Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

42.5 grams of sugar per bottle (283 g.)

How much sugar in Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz?

42.5 grams of sugar per bottle (283 g.)

Yogurt Smoothie, Lowfat, Strawberry Banana, La Ricura, 10 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (18.9%/cal).
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 bottle (283g)

259.5 calories / 40.5 from fat

Carbohydrates

50.9 g

Proteins

6 g

Fat

4.5 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(18.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 87 min

Jog 35 min

Cleaning 65 min

Child Care 104 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		259.5 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	7%
	Saturated Fat	2.6 g	🔒%
Cholesterol		13 mg	🔒%
Sodium		104.8 mg	🔒%
Total Carbohydrate		50.9 g	17%
	Dietary Fiber	2.2 g	8.8%
	Sugars (Added)	42.5 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	100.5 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	99.8 mcg	🔒%
	Vitamin E	7.5 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	99.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	736.2 mg	🔒%
	Phosphorus (P)	149.7 mg	🔒%
	Selenium (Se)	9 mcg	🔒%
	Zinc (Zn)	2.2 mg	🔒%