Yogurt Smoothie, Strawberry, Lala, 7 oz |
✓ | Bottle | 198 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (27.7 %/cal)
|
Medium
Density (0.4 %/g)
|
Yogurt Smoothie, Strawberry, Lala, 7 oz
Serving Size: bottle (198g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 149.7 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 10 mg | 3% | |
Sodium | 79.8 mg | 3% | |
Total Carbohydrate | 25.9 g | 9% | |
Dietary Fiber | 4.5 g | 17.9% | |
Sugars (Added) | 19.8 g | 66% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 499 IU | 10% | |
Vitamin B6 | 0.1 mg | 4.9% | |
Vitamin B12 | 3 mcg | 49.7% | |
Vitamin C | 4.8 mg | 8% | |
Vitamin D | 1.1 mcg | 0.3% | |
Vitamin E | 3.3 mg | 11.1% | |
Vitamin K | 7.6 mcg | 9.5% | |
Minerals | |||
Calcium (Ca) | 40.6 mg | 4.1% | |
Copper (Cu) | 0.1 mg | 5.8% | |
Iron (Fe) | 4.5 mg | 24.9% | |
Magnesium (Mg) | 46.3 mg | 11.6% | |
Manganese (Mn) | 0.2 mg | 8.8% | |
Potassium (K) | 279.4 mg | 8% | |
Phosphorus (P) | 141.9 mg | 14.2% | |
Selenium (Se) | 5.1 mcg | 7.3% | |
Zinc (Zn) | 1.7 mg | 11.3% |
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