Yogurt Smoothie, Strawberry/Banana, Nuestro Queso, 7 oz |
✓ | Fl Oz | 198 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (13.2 %/cal)
|
Medium
Density (0.7 %/g)
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Yogurt Smoothie, Strawberry/Banana, Nuestro Queso, 7 oz
Serving Size: fl oz (198g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 219.5 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 5% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 20 mg | 7% | |
Sodium | 99.8 mg | 4% | |
Total Carbohydrate | 41.9 g | 13% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 33.7 g | 112.2% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 1 mcg | 17.5% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 87.3 mcg | 21.8% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.4 mcg | 1.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 33.8 mg | 8.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 329.3 mg | 14% | |
Phosphorus (P) | 262 mg | 26.2% | |
Selenium (Se) | 6.3 mcg | 9% | |
Zinc (Zn) | 1.7 mg | 11.3% |
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