Yogurt, Vanilla, Lowfat, Anderson Erickson, 24 oz |
✓ | Cup | 226 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
|
High
Density (13.2 %/cal)
|
Medium
Density (0.7 %/g)
|
Yogurt, Vanilla, Lowfat, Anderson Erickson, 24 oz
Serving Size: cup (226g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 250 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 10 mg | 3% | |
Sodium | 170 mg | 7% | |
Total Carbohydrate | 46 g | 15% | |
Dietary Fiber | 5.7 g | 22.8% | |
Sugars (Added) | 42.9 g | 143.1% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 228.3 IU | 4.6% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 1.2 mcg | 19.9% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 100 mcg | 25% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.4 mg | 2.3% | |
Magnesium (Mg) | 38.6 mg | 9.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 490 mg | 14% | |
Phosphorus (P) | 299 mg | 29.9% | |
Selenium (Se) | 7.2 mcg | 10.3% | |
Zinc (Zn) | 1.9 mg | 12.8% |
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