Yogurt, Whole Milk, Banana/Mango, Stonyfield Farm, 6 ea
✓
Container113 g

Calories in 1 container (113 g)
110 calories, 36 from fat
 
Carbs
14 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt, Whole Milk, Banana/Mango, Stonyfield Farm, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Yogurt, Whole Milk, Banana/Mango, Stonyfield Farm, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
5%
Fiber
6%
Fat
11%
Saturated Fat
6%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, Whole Milk, Banana/Mango, Stonyfield Farm, 6 ea

Serving Size: container (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.3 g 11.3%
Cholesterol 17 mg 5.7%
Sodium 60 mg 2%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 2.7 mg 4.5%
Vitamin D 100 mcg 25%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 217.3 mg 21.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 117.5 mg 3.4%
Phosphorus (P) 179.7 mg 18%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 0.5 mg 3%