Yogurt, Whole Milk, Organic, Blueberry, Apple, 6M+, Stonyfield, 6 ea

Container113 g


Calories in 1 container (113 g)
110 calories, 36 from fat
 
Carbs
13 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt, Whole Milk, Organic, Blueberry, Apple, 6M+, Stonyfield, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Yogurt, Whole Milk, Organic, Blueberry, Apple, 6M+, Stonyfield, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(26.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
5%
Fiber
6%
Fat
10%
Saturated Fat
5%
Cholesterol
2%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt, Whole Milk, Organic, Blueberry, Apple, 6M+, Stonyfield, 6 ea

Serving Size: container (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 14.9 mg 5%
Sodium 60 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 1.1 g 3.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 2.4 mg 4%
Vitamin D 100 mcg 25%
Vitamin E 0.1 mg 0.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 217.3 mg 21.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 117.5 mg 3.4%
Phosphorus (P) 179.7 mg 18%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 3.7 mg 25%