Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry, Stonyfield, 6 ea

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Container

113 g

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• Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry, Stonyfield, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (29.5%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin D (helps build strong bones), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Yogurt, with Iron, Plus Fruit & Cereal, Apple, Mixed Berry, Stonyfield, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (29.5 %/cal)

Medium Density (0.5 %/g)

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8% Protein

5% Carbs

5% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

2% Sodium

41%

Added Sugar

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