Yogurty Drink, Original, Ricky Joy, 4 ea
✓
Oz96 g

Calories in 1 oz (96 g)
50.2 calories, 6.3 from fat
 
Carbs
10.1 g
 
Proteins
2.8 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurty Drink, Original, Ricky Joy, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (lowers the risk of heart failure) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Yogurty Drink, Original, Ricky Joy, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
7%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
2%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurty Drink, Original, Ricky Joy, 4 ea

Serving Size: oz (96g)

* Amount Per Serving
Calories 50.2 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 3 mg 1%
Sodium 38.2 mg 2%
Total Carbohydrate 10.1 g 3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 8.6 g 28.8%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 564.5 IU 11.3%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 45.2 mcg 11.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 115.2 mg 11.5%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 152.5 mg 4.5%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.1%