Yoplait Minigo Duo, Blueberry Strawberry / Strawberry Banana / Banana Blueberry,, 6x60g

Grams60 g


Calories in 1 grams (60 g)
70.1 calories, 18 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait Minigo Duo, Blueberry Strawberry / Strawberry Banana / Banana Blueberry,, 6x60g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Yoplait Minigo Duo, Blueberry Strawberry / Strawberry Banana / Banana Blueberry,, 6x60g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
1%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait Minigo Duo, Blueberry Strawberry / Strawberry Banana / Banana Blueberry,, 6x60g

Serving Size: grams (60g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.9%
Saturated Fat 1 g 7.1%
Cholesterol 10 mg 2.8%
Sodium 30.1 mg 1.4%
Total Carbohydrate 10 g 2.5%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 8.4 g 28%
Protein 3 g 3.5%
 
Vitamins
Vitamin A 105.9 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 10%
Vitamin C 0.8 mg 0%
Vitamin D 26.4 mcg 8%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 15%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0%
Magnesium (Mg) 10.3 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.8 mg 3.2%
Phosphorus (P) 66.1 mg 6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.5 mg 3.4%