Yoplait Minigo, Strawberry / Banana / Vanilla, 6x60g

Grams60 g


Calories in 1 grams (60 g)
80.2 calories, 27 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait Minigo, Strawberry / Banana / Vanilla, 6x60g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure) and Phosphorus (helps provide effective digestion).
  • Yoplait Minigo, Strawberry / Banana / Vanilla, 6x60g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
3%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
1%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait Minigo, Strawberry / Banana / Vanilla, 6x60g

Serving Size: grams (60g)

* Amount Per Serving
Calories 80.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 3.9%
Saturated Fat 2 g 7.1%
Cholesterol 10 mg 2.8%
Sodium 25.1 mg 1.4%
Total Carbohydrate 9 g 2.5%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 8.4 g 28%
Protein 3 g 3.5%
 
Vitamins
Vitamin A 105.9 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 10%
Vitamin C 0.8 mg 0%
Vitamin D 26.4 mcg 8%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 15%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0%
Magnesium (Mg) 10.3 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.8 mg 3.2%
Phosphorus (P) 66.1 mg 6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.5 mg 3.4%