Yoplait Source with Stevia, Strawberry / Blueberry / Raspberry / Cherry, 16x90g
✓
Grams90 g

Calories in 1 grams (90 g)
45 calories, 0 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait Source with Stevia, Strawberry / Blueberry / Raspberry / Cherry, 16x90g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin D (helps build strong bones), Calcium (helps you keep slim and trim) and Vitamin B12 (helps you to get a good night's sleep).
  • Yoplait Source with Stevia, Strawberry / Blueberry / Raspberry / Cherry, 16x90g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(29.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
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15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait Source with Stevia, Strawberry / Blueberry / Raspberry / Cherry, 16x90g

Serving Size: grams (90g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.6%
Saturated Fat 0 g 3.2%
Cholesterol 0 mg 0.8%
Sodium 45 mg 2.8%
Total Carbohydrate 8 g 2.4%
Dietary Fiber 0.8 g 3.6%
Sugars (Added) 5.4 g 18%
Protein 3 g 7.9%
 
Vitamins
Vitamin A 297.5 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.4 mcg 9%
Vitamin C 1 mg 0%
Vitamin D 55.5 mcg 15%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 108 mg 10%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.9 mg 3.6%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 206.2 mg 5.9%
Phosphorus (P) 79.3 mg 7.2%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.4 mg 2.9%