Parma prosciutto di Parma negroni
✓
2 Slices27 g

Calories in 1 2 slices (27 g)
69 calories, 27 from fat
 
Carbs
0.4 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Parma prosciutto di Parma negroni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Parma prosciutto di Parma negroni contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (59% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Very Low
Density
(0.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
2%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Parma prosciutto di Parma negroni

Serving Size: 2 slices (27g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.5 g 1.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%