Publix Italian Submarine Sandwich
✓
Piece2551 g

Calories in 1 Piece (2551 g)
17857 calories, 7.2 from fat
 
Carbs
1.7 g
 
Proteins
1 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Publix Italian Submarine Sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Very low in vitamins and minerals (0%/cal).
  • Publix Italian Submarine Sandwich contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Very High
Density
(7 cal/g)
Very Low
Density
(0 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5952 min
2381 min
4464 min
7143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Publix Italian Submarine Sandwich

Serving Size: Piece (2551g)

* Amount Per Serving
Calories 17857 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0.8 mg 0.3%
Sodium 58.8 mg 2.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 0.5%
Iron (Fe) 0.5 mg 0.1%
Magnesium (Mg) 76.5 mg 0.7%
Manganese (Mn) 5.6 mg 10.9%
Potassium (K) 943.9 mg 1.1%
Phosphorus (P) 25.5 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 0.1%