Pate vegetal Mandy
✓
Can120 g

Calories in 1 Can (120 g)
295.2 calories, 276.3 from fat
 
Carbs
7.7 g
 
Proteins
3 g
 
Fat
30.7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pate vegetal Mandy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Copper (reduces the symptoms of arthritis).
  • Pate vegetal Mandy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(38.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
1%
Fiber
47%
Fat
17%
Saturated Fat
120%
Cholesterol
68%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pate vegetal Mandy

Serving Size: Can (120g)

* Amount Per Serving
Calories 295.2 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.3%
Saturated Fat 3.5 g 17.4%
Cholesterol 359.2 mg 119.7%
Sodium 1620 mg 67.5%
Total Carbohydrate 7.7 g 2.6%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 1.2 g 4%
Protein 3 g 6%
 
Vitamins
Vitamin A 7841.1 IU 156.8%
Vitamin B6 0.4 mg 21%
Vitamin B12 8.9 mcg 148.9%
Vitamin C 18 mg 30%
Vitamin D 14.9 mcg 3.7%
Vitamin E 0.6 mg 2%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 67 mg 6.7%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 6.4 mg 35.4%
Magnesium (Mg) 19.7 mg 4.9%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 235.4 mg 6.7%
Phosphorus (P) 276.3 mg 27.6%
Selenium (Se) 44.5 mcg 63.5%
Zinc (Zn) 2.4 mg 16%